“Always the Spring but never the same flowers “(Chinese proverb)
More light, more day, brighter, hotter, Nature awakens from its sleep of winter and look forward, here is the Spring! Everything is reborn, it rejuvenates, life expresses itself, stronger!
Observe nature and get a better understanding of the human being.
With the rest of winter, necessary, appears in the spring the “eagerness to go” for risk, with a clear vision and a sense of purpose. Urge the acting, the plant and seed ideas, formulate new ideas, believing that better if will reap fruit, make the right decisions!
As necessity, in winter we were more at home with the family, the metabolism down, we need to preserve more fat mass, calm the spirit, to reflect, to stretch more, the fireplace. With the arrival of more heat, took the family into the street, take the heat, emotions, and food ideas, friendship! We want to grow and show us like the almond trees in blossom.
In the spring we will show us more, watching us, watching others, knowing and not knowing. Sometimes costly because it can be difficult to convey all that we want. Let’s take this slowly, spring is a challenge.
In traditional Chinese medicine, Spring represents the liver and gallbladder. The liver is called strategic planning officer, the great architect of our vision of the future, the official who see what courses we have to live our lives in harmony with nature “. Its companion, the gallbladder gives the ability to make decisions and judge wisely. A decision is not a matter of choice between equal alternatives. Through these employees we can see both the new possibilities and the wisdom of the past and thus view the field of clear and appropriate to take. Without a vision and a plan, decision and direction, no movement is possible – there is only frustration.
The element tree within us governs our sense of sight, the emotion of anger, to the sound of “screams”. Want to see better? Take good care of your vision and have one! The scream of wanting to live is the better communication but don’t turn it into a negative emotion. If we’re right, we all will hear without screaming, literally. Have you ever noticed that the problem of emotions of this season may be the anger, the frustration, but do you remember someone who has achieved everything you wanted? Let’s take this slowly, one step at a time. Grow and be reborn takes time, give it to you!
Flourish naturally and ferment of ideas. The fermented, the pickles are good for this season. Clean your liver, eat more sprouted and learn more about the turnip, radish and radishes. Give some strong psychedelic to your life as the plum vinegar, rice, and sauerkraut. The liver’s not too fond of animal products, alcohol, sugar, stress and polluting environments. Freshness is important, and green is the color!
The strength training starts making more effect because ligaments, tendons and muscles, which attach themselves energetically to the liver and gall bladder, are stronger. Take care of your knees! No Crossfit’s WOD and an exaggerated form. Start the day early, be outdoors and gardening can be a great discovery.
It’s time to reread “Walden or life in the Woods” from Henry David Thoreau, of hugging a tree, a friend, hanging out with friends! Where there are trees is also because it is spring. Go ahead because the spring doesn’t arrive until the summer. Use your abundant energy wisely and more than that, to paraphrase Pablo Neruda – “let life do what Spring does with the flowers”.