Yes, you don’t need a Personal Trainer (PT) to count repetitions. 1,2,3…
Yes, you don’t need a PT to say that you are beautiful, yes you are, we are in a different way!
Yes, you don’t need a PT to pass the time or entertain you, or maybe yes, it’s better than other things!
Yes, Google and Youtube are not a PT. They don’t make exercise for “YOU” but for all (=none). Come on, really?
But, yes you need a PT and you know why? Listen because this is important:
- You need a PT that study and have certifications – The Brain Exercise- and practice that knowledge. Knowledge without practice is…nothing; Ask for it;
- A PT must know how to make a great diagnosis, your condition and constitution! How a PT can make a good work if don’t know the start point? Do you think he knows your “finish line”? The PT needs to identify the weak and strength links in the system (anatomical, physiological and emotional reality);
- A PT session is Art and Science. Must be based in the ancient knowledge (Chinese Medicine; Laws of nature and Natural Movement) and The Science Investigation. Putting all together is simple amazing!
- Have a “good”PT is the best investement. He will make, with you, a “incredible trip” and make “Your” movements more efficient, more energetics in accordance with your’s objectives, short, medium, long terms and purpose of life. And this my friends is all, compared to the price of a car, a trip, a house. But attention value and price are different things and, the best trip you can do is with your body.
Good PT Sessions!